Sep 28, 2022
I have talked before about the loneliness of the leader. This is often felt most strongly when facing difficulties. The entrepreneur, in particular, owns the company, has all of the responsibility on their shoulders and feels the weight of that burden. I am reminded of the ship’s captains in the age of sail. They...
Sep 21, 2022
In Part One we looked at Dr. Emily Anhalt research with 100 leaders and 100 psychologists. She identified seven factors which measure how “fit” we are in this sphere of mental health and we covered the first three: Learn your emotional triggers and biases, understand the emotions of others and find comfort...
Sep 14, 2022
Dr. Emily Anhalt is an American psychologist who has created a gym for mental health, based on research she did with 100 leaders and 100 psychologists who were treating leaders. She identified seven factors which measure how “fit” we are in this sphere of mental health. Does any modern leader believe things are...